Meat
Lưỡi lợn
Vietnam
Serving Size: 100.00 g
quick_nutrition
178
kcal
Protein
14.2 g
28% DV
Lipid
12.8 g
20% DV
Glucid
1.4 g
0% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 177.6 kcal | 9% |
| Protein | 14.2 g | 28% |
| Lipid | 12.8 g | 20% |
| Glucid | 1.4 g | 0% |
| Fiber | 0 g | 0% |
Vitamins
| C | 4.4 mg |
| B1 | 0.1 mg |
| B2 | 0.2 mg |
| B6 | 0.2 mg |
| B12 | 2.8 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 7 mg |
| Phosphorus | 118 mg |
| Iron | 2.4 mg |
| Zinc | 3 mg |
| Sodium | 110 mg |
| Potassium | 243 mg |
| Magnesium | 18 mg |
source: VNFCT 2017