Tubers
Khoai tây khô
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
343
kcal
Protein
6.6 g
13% DV
Lipid
0.3 g
0% DV
Glucid
78.5 g
26% DV
Chất xơ
3.4 g
14% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 343.1 kcal | 17% |
| Protein | 6.6 g | 13% |
| Lipid | 0.3 g | 0% |
| Glucid | 78.5 g | 26% |
| Fiber | 3.4 g | 14% |
Vitamin
| C | 0 mg |
| B1 | 0.4 mg |
| B2 | 0.2 mg |
| B6 | 0.7 mg |
| B12 | 0 mcg |
| A | 1.5 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 5.7 mcg |
Khoáng chất
| Calcium | 37 mg |
| Phosphorus | 180 mg |
| Iron | 4.3 mg |
| Zinc | 1.1 mg |
| Sodium | 24.9 mg |
| Potassium | 1,409.8 mg |
| Magnesium | 113.9 mg |
source: VNFCT 2017