Tubers
Khoai tây
Potato
Miền Bắc
Serving Size: 100.00 g
quick_nutrition
96
kcal
Protein
2 g
4% DV
Lipid
0.1 g
0% DV
Glucid
21.9 g
7% DV
Fiber
1 g
4% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 96.4 kcal | 5% |
| Protein | 2 g | 4% |
| Lipid | 0.1 g | 0% |
| Glucid | 21.9 g | 7% |
| Fiber | 1 g | 4% |
Vitamins
| C | 10 mg |
| B1 | 0.1 mg |
| B2 | 0.1 mg |
| B6 | 0.2 mg |
| B12 | 0 mcg |
| A | 0.4 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 1.6 mcg |
Minerals
| Calcium | 10 mg |
| Phosphorus | 50 mg |
| Iron | 1.2 mg |
| Zinc | 0.3 mg |
| Sodium | 7 mg |
| Potassium | 396 mg |
| Magnesium | 32 mg |
source: VNFCT 2017
related_conditions
hypertension
gout