Tubers
Khoai sọ
Vietnam
Serving Size: 100.00 g
quick_nutrition
119
kcal
Protein
1.8 g
4% DV
Lipid
0.1 g
0% DV
Glucid
27.7 g
9% DV
Fiber
1.2 g
5% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 118.9 kcal | 6% |
| Protein | 1.8 g | 4% |
| Lipid | 0.1 g | 0% |
| Glucid | 27.7 g | 9% |
| Fiber | 1.2 g | 5% |
Vitamins
| C | 4 mg |
| B1 | 0.1 mg |
| B2 | 0 mg |
| B6 | 0.3 mg |
| B12 | 0 mcg |
| A | 3.8 mcg |
| D | 0 mcg |
| E | 2.4 mg |
| K | 1 mcg |
Minerals
| Calcium | 64 mg |
| Phosphorus | 75 mg |
| Iron | 1.5 mg |
| Zinc | 0 mg |
| Sodium | 10 mg |
| Potassium | 448 mg |
| Magnesium | 33 mg |
source: VNFCT 2017