Tubers
Khoai môn (khoai sọ)
Taro
Toàn quốc
Serving Size: 100.00 g
quick_nutrition
112
kcal
Protein
1.5 g
3% DV
Lipid
0.2 g
0% DV
Glucid
26.5 g
9% DV
Fiber
4.1 g
16% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 112 kcal | 6% |
| Protein | 1.5 g | 3% |
| Lipid | 0.2 g | 0% |
| Glucid | 26.5 g | 9% |
| Fiber | 4.1 g | 16% |
Vitamins
| A | 4 mcg |
| B1 | 0.1 mg |
| B2 | 0 mg |
| B6 | 0.3 mg |
| B12 | 0 mcg |
| C | 4.5 mg |
| D | 0 mcg |
| E | 2.4 mg |
| K | 1 mcg |
Minerals
| Calcium | 43 mg |
| Iron | 0.6 mg |
| Zinc | 0.2 mg |
| Sodium | 11 mg |
| Potassium | 591 mg |
| Phosphorus | 84 mg |
| Magnesium | 33 mg |
source: VNFCT 2017
related_conditions
diabetes
gout