Tubers
Khoai lang
Sweet potato
Toàn quốc
Serving Size: 100.00 g
quick_nutrition
124
kcal
Protein
0.8 g
2% DV
Lipid
0.2 g
0% DV
Glucid
29.8 g
10% DV
Fiber
1.3 g
5% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 124.2 kcal | 6% |
| Protein | 0.8 g | 2% |
| Lipid | 0.2 g | 0% |
| Glucid | 29.8 g | 10% |
| Fiber | 1.3 g | 5% |
Vitamins
| C | 23 mg |
| B1 | 0.1 mg |
| B2 | 0.1 mg |
| B6 | 0.2 mg |
| B12 | 0 mcg |
| A | 12.5 mcg |
| D | 0 mcg |
| E | 0.3 mg |
| K | 1.8 mcg |
Minerals
| Calcium | 34 mg |
| Phosphorus | 49.4 mg |
| Iron | 1 mg |
| Zinc | 0.2 mg |
| Sodium | 31 mg |
| Potassium | 210 mg |
| Magnesium | 201 mg |
source: VNFCT 2017
related_conditions
diabetes
cancer
gout