Seafood
Hải sâm
Vietnam
Serving Size: 100.00 g
quick_nutrition
90
kcal
Protein
21.5 g
43% DV
Lipid
0.3 g
0% DV
Glucid
0.2 g
0% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 89.5 kcal | 4% |
| Protein | 21.5 g | 43% |
| Lipid | 0.3 g | 0% |
| Glucid | 0.2 g | 0% |
| Fiber | 0 g | 0% |
Vitamins
| C | 0 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 101.7 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 118 mg |
| Phosphorus | 22 mg |
| Iron | 1.4 mg |
| Zinc | 0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017