Vegetables
Giá đậu xanh
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
52
kcal
Protein
5.5 g
11% DV
Lipid
0.1 g
0% DV
Glucid
7.2 g
2% DV
Chất xơ
2 g
8% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 51.9 kcal | 3% |
| Protein | 5.5 g | 11% |
| Lipid | 0.1 g | 0% |
| Glucid | 7.2 g | 2% |
| Fiber | 2 g | 8% |
Vitamin
| C | 10 mg |
| B1 | 0.2 mg |
| B2 | 0.1 mg |
| B6 | 0.1 mg |
| B12 | 0 mcg |
| A | 1 mcg |
| D | 0 mcg |
| E | 0.1 mg |
| K | 33 mcg |
Khoáng chất
| Calcium | 38 mg |
| Phosphorus | 91 mg |
| Iron | 1.4 mg |
| Zinc | 0.4 mg |
| Sodium | 23 mg |
| Potassium | 164 mg |
| Magnesium | 16.6 mg |
source: VNFCT 2017