Cereals
Gạo tẻ (cơm trắng)
White rice (cooked)
Toàn quốc
Serving Size: 100.00 g
quick_nutrition
130
kcal
Protein
2.7 g
5% DV
Lipid
0.3 g
0% DV
Glucid
28.2 g
9% DV
Fiber
0.4 g
2% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 130 kcal | 7% |
| Protein | 2.7 g | 5% |
| Lipid | 0.3 g | 0% |
| Glucid | 28.2 g | 9% |
| Fiber | 0.4 g | 2% |
Vitamins
| A | 0 mcg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0.1 mg |
| B12 | 0 mcg |
| C | 0 mg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 10 mg |
| Iron | 0.2 mg |
| Zinc | 0.5 mg |
| Sodium | 1 mg |
| Potassium | 35 mg |
| Phosphorus | 43 mg |
| Magnesium | 12 mg |
source: VNFCT 2017
related_conditions
hypertension
gout
