Meat

Gan heo

Pork liver

Toàn quốc
Khẩu phần: 100.00 g

quick_nutrition

134
kcal
Protein 21.4 g
43% DV
Lipid 3.4 g
5% DV
Glucid 2.5 g
1% DV
Chất xơ 0 g
0% DV

nutrition_facts

Mỗi khẩu phần: 100.00 g

macronutrients

nutrient amount % DV
Energy 134 kcal 7%
Protein 21.4 g 43%
Lipid 3.4 g 5%
Glucid 2.5 g 1%
Fiber 0 g 0%

Vitamin

A 4,968 mcg
B1 0.3 mg
B2 2.2 mg
B6 0.6 mg
B12 26 mcg
C 23 mg
D 1 mcg
E 0.4 mg
K 0.7 mcg

Khoáng chất

Calcium 5 mg
Iron 17.9 mg
Zinc 6.7 mg
Sodium 77 mg
Potassium 273 mg
Phosphorus 288 mg
Magnesium 18 mg

source: VNFCT 2017

related_conditions

malnutrition