Meat
Gan heo
Pork liver
Toàn quốc
Serving Size: 100.00 g
quick_nutrition
134
kcal
Protein
21.4 g
43% DV
Lipid
3.4 g
5% DV
Glucid
2.5 g
1% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 134 kcal | 7% |
| Protein | 21.4 g | 43% |
| Lipid | 3.4 g | 5% |
| Glucid | 2.5 g | 1% |
| Fiber | 0 g | 0% |
Vitamins
| A | 4,968 mcg |
| B1 | 0.3 mg |
| B2 | 2.2 mg |
| B6 | 0.6 mg |
| B12 | 26 mcg |
| C | 23 mg |
| D | 1 mcg |
| E | 0.4 mg |
| K | 0.7 mcg |
Minerals
| Calcium | 5 mg |
| Iron | 17.9 mg |
| Zinc | 6.7 mg |
| Sodium | 77 mg |
| Potassium | 273 mg |
| Phosphorus | 288 mg |
| Magnesium | 18 mg |
source: VNFCT 2017
related_conditions
malnutrition