Vegetables
Đu đủ xanh
Vietnam
Serving Size: 100.00 g
quick_nutrition
30
kcal
Protein
0.8 g
2% DV
Lipid
0 g
0% DV
Glucid
6.6 g
2% DV
Fiber
2 g
8% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 29.6 kcal | 1% |
| Protein | 0.8 g | 2% |
| Lipid | 0 g | 0% |
| Glucid | 6.6 g | 2% |
| Fiber | 2 g | 8% |
Vitamins
| C | 40 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 1.3 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 63 mg |
| Phosphorus | 50 mg |
| Iron | 0.9 mg |
| Zinc | 0 mg |
| Sodium | 7 mg |
| Potassium | 215 mg |
| Magnesium | 56 mg |
source: VNFCT 2017