Vegetables
Đậu Hà Lan
Green peas
Miền Bắc
Serving Size: 100.00 g
quick_nutrition
75
kcal
Protein
6.5 g
13% DV
Lipid
0.3 g
0% DV
Glucid
11.7 g
4% DV
Fiber
1 g
4% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 75.5 kcal | 4% |
| Protein | 6.5 g | 13% |
| Lipid | 0.3 g | 0% |
| Glucid | 11.7 g | 4% |
| Fiber | 1 g | 4% |
Vitamins
| C | 27 mg |
| B1 | 0.4 mg |
| B2 | 0.2 mg |
| B6 | 0.2 mg |
| B12 | 0 mcg |
| A | 41.2 mcg |
| D | 0 mcg |
| E | 0.1 mg |
| K | 24.8 mcg |
Minerals
| Calcium | 57 mg |
| Phosphorus | 43 mg |
| Iron | 0.8 mg |
| Zinc | 1.2 mg |
| Sodium | 5 mg |
| Potassium | 244 mg |
| Magnesium | 33 mg |
source: VNFCT 2017
related_conditions
diabetes
hypertension
cancer