Legumes
Cùi dừa non
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
54
kcal
Protein
3.5 g
7% DV
Lipid
1.7 g
3% DV
Glucid
6.1 g
2% DV
Chất xơ
3.5 g
14% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 53.7 kcal | 3% |
| Protein | 3.5 g | 7% |
| Lipid | 1.7 g | 3% |
| Glucid | 6.1 g | 2% |
| Fiber | 3.5 g | 14% |
Vitamin
| C | 6 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 4 mg |
| Phosphorus | 53 mg |
| Iron | 1 mg |
| Zinc | 0 mg |
| Sodium | 141 mg |
| Potassium | 454 mg |
| Magnesium | 74 mg |
source: VNFCT 2017