Seafood
Cua đồng
Vietnam
Serving Size: 100.00 g
quick_nutrition
87
kcal
Protein
12.3 g
25% DV
Lipid
3.3 g
5% DV
Glucid
2 g
1% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 86.9 kcal | 4% |
| Protein | 12.3 g | 25% |
| Lipid | 3.3 g | 5% |
| Glucid | 2 g | 1% |
| Fiber | 0 g | 0% |
Vitamins
| C | 0 mg |
| B1 | 0 mg |
| B2 | 0.5 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 210 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 826 mg |
| Phosphorus | 171 mg |
| Iron | 1.4 mg |
| Zinc | 0 mg |
| Sodium | 1,484 mg |
| Potassium | 27 mg |
| Magnesium | 154 mg |
source: VNFCT 2017