Tubers
Củ sắn
Vietnam
Serving Size: 100.00 g
quick_nutrition
158
kcal
Protein
1.1 g
2% DV
Lipid
0.2 g
0% DV
Glucid
37.9 g
13% DV
Fiber
1.5 g
6% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 157.8 kcal | 8% |
| Protein | 1.1 g | 2% |
| Lipid | 0.2 g | 0% |
| Glucid | 37.9 g | 13% |
| Fiber | 1.5 g | 6% |
Vitamins
| C | 34 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0.1 mg |
| B12 | 0 mcg |
| A | 0.7 mcg |
| D | 0 mcg |
| E | 0.2 mg |
| K | 1.9 mcg |
Minerals
| Calcium | 25 mg |
| Phosphorus | 30 mg |
| Iron | 1.2 mg |
| Zinc | 0 mg |
| Sodium | 2 mg |
| Potassium | 394 mg |
| Magnesium | 4 mg |
source: VNFCT 2017