Tubers
Củ đậu (sắn dây)
Jicama
Toàn quốc
Serving Size: 100.00 g
quick_nutrition
38
kcal
Protein
0.7 g
1% DV
Lipid
0.1 g
0% DV
Glucid
8.8 g
3% DV
Fiber
4.9 g
20% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 38 kcal | 2% |
| Protein | 0.7 g | 1% |
| Lipid | 0.1 g | 0% |
| Glucid | 8.8 g | 3% |
| Fiber | 4.9 g | 20% |
Vitamins
| A | 1 mcg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| C | 20 mg |
| D | 0 mcg |
| E | 0.5 mg |
| K | 0.3 mcg |
Minerals
| Calcium | 12 mg |
| Iron | 0.6 mg |
| Zinc | 0.2 mg |
| Sodium | 4 mg |
| Potassium | 150 mg |
| Phosphorus | 18 mg |
| Magnesium | 12 mg |
source: VNFCT 2017
related_conditions
diabetes
hypertension
kidney
gout