Vegetables
Cải cúc
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
22
kcal
Protein
1.6 g
3% DV
Lipid
0 g
0% DV
Glucid
3.9 g
1% DV
Chất xơ
2 g
8% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 22 kcal | 1% |
| Protein | 1.6 g | 3% |
| Lipid | 0 g | 0% |
| Glucid | 3.9 g | 1% |
| Fiber | 2 g | 8% |
Vitamin
| C | 8 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0.2 mg |
| B12 | 0 mcg |
| A | 12.3 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 63 mg |
| Phosphorus | 38 mg |
| Iron | 0.8 mg |
| Zinc | 0.7 mg |
| Sodium | 32.5 mg |
| Potassium | 218.7 mg |
| Magnesium | 32 mg |
source: VNFCT 2017