Seafood
Cá trê
Vietnam
Serving Size: 100.00 g
quick_nutrition
173
kcal
Protein
16.5 g
33% DV
Lipid
11.9 g
18% DV
Glucid
0 g
0% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 173.1 kcal | 9% |
| Protein | 16.5 g | 33% |
| Lipid | 11.9 g | 18% |
| Glucid | 0 g | 0% |
| Fiber | 0 g | 0% |
Vitamins
| C | 0 mg |
| B1 | 0.1 mg |
| B2 | 0 mg |
| B6 | 0.2 mg |
| B12 | 2.5 mcg |
| A | 93.3 mcg |
| D | 13.8 mcg |
| E | 1.2 mg |
| K | 0.1 mcg |
Minerals
| Calcium | 20 mg |
| Phosphorus | 210 mg |
| Iron | 1 mg |
| Zinc | 0.7 mg |
| Sodium | 53 mg |
| Potassium | 299 mg |
| Magnesium | 23 mg |
source: VNFCT 2017