Seafood
Cá tra (phi lê)
Pangasius fillet
Miền Nam
Khẩu phần: 100.00 g
quick_nutrition
92
kcal
Protein
15.2 g
30% DV
Lipid
3.5 g
5% DV
Glucid
0 g
0% DV
Chất xơ
0 g
0% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 92 kcal | 5% |
| Protein | 15.2 g | 30% |
| Lipid | 3.5 g | 5% |
| Glucid | 0 g | 0% |
| Fiber | 0 g | 0% |
Vitamin
| A | 2 mcg |
| B1 | 0 mg |
| B2 | 0.1 mg |
| B6 | 0.1 mg |
| B12 | 1.5 mcg |
| C | 0 mg |
| D | 2 mcg |
| E | 0.2 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 14 mg |
| Iron | 0.4 mg |
| Zinc | 0.5 mg |
| Sodium | 70 mg |
| Potassium | 300 mg |
| Phosphorus | 190 mg |
| Magnesium | 20 mg |
source: VNFCT 2017
related_conditions
gout