Vegetables
Cà rốt
Carrot
Toàn quốc
Khẩu phần: 100.00 g
quick_nutrition
41
kcal
Protein
0.9 g
2% DV
Lipid
0.2 g
0% DV
Glucid
9.6 g
3% DV
Chất xơ
2.8 g
11% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 41 kcal | 2% |
| Protein | 0.9 g | 2% |
| Lipid | 0.2 g | 0% |
| Glucid | 9.6 g | 3% |
| Fiber | 2.8 g | 11% |
Vitamin
| A | 835 mcg |
| B1 | 0.1 mg |
| B2 | 0.1 mg |
| B6 | 0.1 mg |
| B12 | 0 mcg |
| C | 5.9 mg |
| D | 0 mcg |
| E | 0.7 mg |
| K | 13.2 mcg |
Khoáng chất
| Calcium | 33 mg |
| Iron | 0.3 mg |
| Zinc | 0.2 mg |
| Sodium | 69 mg |
| Potassium | 320 mg |
| Phosphorus | 35 mg |
| Magnesium | 12 mg |
source: VNFCT 2017
related_conditions
diabetes
cancer
gout