Seafood

Cá rô đồng

Vietnam
Serving Size: 100.00 g

quick_nutrition

126
kcal
Protein 19.1 g
38% DV
Lipid 5.5 g
8% DV
Glucid 0 g
0% DV
Fiber 0 g
0% DV

nutrition_facts

Per serving: 100.00 g

macronutrients

nutrient amount % DV
Energy 125.9 kcal 6%
Protein 19.1 g 38%
Lipid 5.5 g 8%
Glucid 0 g 0%
Fiber 0 g 0%

Vitamins

C 0 mg
B1 0 mg
B2 0 mg
B6 0 mg
B12 0 mcg
A 0 mcg
D 0 mcg
E 0 mg
K 0 mcg

Minerals

Calcium 26.4 mg
Phosphorus 151.2 mg
Iron 0.3 mg
Zinc 0 mg
Sodium 0 mg
Potassium 0 mg
Magnesium 0 mg

source: VNFCT 2017