Seafood

Cá hồi

Salmon

Nhập khẩu
Khẩu phần: 100.00 g

quick_nutrition

136
kcal
Protein 22 g
44% DV
Lipid 5.3 g
8% DV
Glucid 0 g
0% DV
Chất xơ 0 g
0% DV

nutrition_facts

Mỗi khẩu phần: 100.00 g

macronutrients

nutrient amount % DV
Energy 135.7 kcal 7%
Protein 22 g 44%
Lipid 5.3 g 8%
Glucid 0 g 0%
Fiber 0 g 0%

Vitamin

C 0 mg
B1 0.2 mg
B2 0.1 mg
B6 0.6 mg
B12 4.2 mcg
A 30 mcg
D 10.9 mcg
E 0.7 mg
K 0.1 mcg

Khoáng chất

Calcium 13 mg
Phosphorus 230 mg
Iron 1.1 mg
Zinc 0.4 mg
Sodium 46 mg
Potassium 423 mg
Magnesium 31 mg

source: VNFCT 2017

related_conditions

malnutrition cancer hypertension