Seafood

Cá diếc

Vietnam
Serving Size: 100.00 g

quick_nutrition

87
kcal
Protein 17.7 g
35% DV
Lipid 1.8 g
3% DV
Glucid 0 g
0% DV
Fiber 0 g
0% DV

nutrition_facts

Per serving: 100.00 g

macronutrients

nutrient amount % DV
Energy 87 kcal 4%
Protein 17.7 g 35%
Lipid 1.8 g 3%
Glucid 0 g 0%
Fiber 0 g 0%

Vitamins

C 0 mg
B1 0 mg
B2 0 mg
B6 0 mg
B12 0 mcg
A 120 mcg
D 1.5 mcg
E 0 mg
K 0 mcg

Minerals

Calcium 70 mg
Phosphorus 152 mg
Iron 0.8 mg
Zinc 0 mg
Sodium 35 mg
Potassium 271 mg
Magnesium 53 mg

source: VNFCT 2017