Legumes
Bột đậu xanh
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
363
kcal
Protein
24.6 g
49% DV
Lipid
2.5 g
4% DV
Glucid
60.4 g
20% DV
Chất xơ
3.9 g
16% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 362.5 kcal | 18% |
| Protein | 24.6 g | 49% |
| Lipid | 2.5 g | 4% |
| Glucid | 60.4 g | 20% |
| Fiber | 3.9 g | 16% |
Vitamin
| C | 4.2 mg |
| B1 | 0.8 mg |
| B2 | 0.2 mg |
| B6 | 0.4 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0.5 mg |
| K | 9.4 mcg |
Khoáng chất
| Calcium | 50 mg |
| Phosphorus | 100 mg |
| Iron | 1 mg |
| Zinc | 1.2 mg |
| Sodium | 6.3 mg |
| Potassium | 1,185 mg |
| Magnesium | 283 mg |
source: VNFCT 2017