Meat
Bắp bò kho
Braised beef shank
Miền Nam
Serving Size: 100.00 g
quick_nutrition
165
kcal
Protein
25 g
50% DV
Lipid
5.5 g
8% DV
Glucid
3 g
1% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 165 kcal | 8% |
| Protein | 25 g | 50% |
| Lipid | 5.5 g | 8% |
| Glucid | 3 g | 1% |
| Fiber | 0 g | 0% |
Vitamins
| A | 0 mcg |
| B1 | 0.1 mg |
| B2 | 0.2 mg |
| B6 | 0.3 mg |
| B12 | 1.8 mcg |
| C | 0 mg |
| D | 0 mcg |
| E | 0.2 mg |
| K | 0.8 mcg |
Minerals
| Calcium | 14 mg |
| Iron | 2.8 mg |
| Zinc | 6.5 mg |
| Sodium | 450 mg |
| Potassium | 300 mg |
| Phosphorus | 190 mg |
| Magnesium | 20 mg |
source: VNFCT 2017
related_conditions
malnutrition