Dinner
Approved
Súp gà rau củ
Chicken Vegetable Soup
Hearty chicken soup with carrots, potatoes, and celery.
35 min
4 servings
Boiling
35 views
Created by
Khang
Ingredients
6 items| Ingredient | Qty (Gr) | Energy | Protein | Lipid | Glucid |
|---|---|---|---|---|---|
|
Ức gà (không da)
Chicken breast (skinless)
Boiling
|
250gr | 413 kcal | 77.5 gr | 9 gr | 0 gr |
|
Khoai tây
Potato
Boiling
|
150gr | 116 kcal | 3 gr | 0.2 gr | 25.5 gr |
|
Cà rốt
Carrot
Boiling
|
100gr | 41 kcal | 0.9 gr | 0.2 gr | 9.6 gr |
|
Hành tím
Shallot
Boiling
|
30gr | 22 kcal | 0.8 gr | 0 gr | 5 gr |
|
Muối ăn
Table salt
Raw
|
5gr | 0 kcal | 0 gr | 0 gr | 0 gr |
|
Tiêu đen
Black pepper
Raw
|
2gr | 5 kcal | 0.2 gr | 0.1 gr | 1.3 gr |
| Total (4 servings) | — | 596 kcal | 82.4 gr | 9.5 gr | 41.4 gr |
Suitable for Conditions
Heart Health
High Protein
Low Calorie
Gout
Pregnancy
Elderly
Health Goals
Recovery
Balanced
Cooking Instructions
No cooking instructions added yet.
Region & Origin
USA
General
Ratings & Reviews
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Nutrition Per Serving
Based on 4 servings
149
kcal per serving
Protein
20.6 gr (55%)
41% DV
Lipid
2.4 gr (14%)
4% DV
Glucid
10.4 gr (28%)
3% DV
Fiber
1.9 gr
8% DV
Key Micronutrients
Calcium
27.4 mg
Iron
1.1 mg
Sodium
551.2 mg
Recipe Stats
0
Saves
35
views
6
Ingredients
4
servings