Snack
Approved
Sữa bột nguyên kem yến mạch vừng đen
Whole Milk Powder with Oats and Black Sesame
Ly sữa ấm bổ dưỡng từ sữa bột nguyên kem, yến mạch và vừng đen, giúp tăng năng lượng và lợi sữa.
5 min
1 servings
Raw
25 views
Created by
Khang
Ingredients
3 items| Ingredient | Qty (Gr) | Energy | Protein | Lipid | Glucid |
|---|---|---|---|---|---|
|
Sữa bột nguyên kem
Whole milk powder
Raw
|
40gr | 198 kcal | 10.5 gr | 10.7 gr | 15.4 gr |
|
Vừng đen (mè đen)
Black sesame seeds
Raw
|
15gr | 86 kcal | 2.7 gr | 7.5 gr | 3.5 gr |
|
Đường thốt nốt
Palm sugar
Raw
|
10gr | 38 kcal | 0 gr | 0 gr | 9.4 gr |
| Total (1 servings) | — | 322 kcal | 13.2 gr | 18.2 gr | 28.2 gr |
Suitable for Conditions
Renal Stage3
Hypertension
Heart Health
Gout
Health Goals
Postpartum
Recovery
High Protein
Cooking Instructions
No cooking instructions added yet.
Region & Origin
Vietnam
Ratings & Reviews
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Nutrition Per Serving
322
kcal per serving
Protein
13.2 gr (16%)
26% DV
Lipid
18.2 gr (51%)
28% DV
Glucid
28.2 gr (35%)
9% DV
Fiber
1.8 gr
7% DV
Key Micronutrients
Calcium
513.6 mg
Iron
2.5 mg
Sodium
153.1 mg
Recipe Stats
0
Saves
25
views
3
Ingredients
1
servings