Lunch Approved

Salad gà nướng

Grilled Chicken Salad

Grilled chicken breast over mixed greens with tomato, carrot, and olive oil dressing.

20 min
1 servings
Grilling
32 views
Khang
Created by
Khang

Ingredients

5 items
Ingredient Qty (Gr) Energy Protein Lipid Glucid
Ức gà (không da)
Chicken breast (skinless)
Grilling
 150gr 248 kcal 46.5 gr 4.6 gr 0 gr
Cà chua
Tomato
Raw
 60gr 11 kcal 0.5 gr 0.1 gr 1.7 gr
Cà rốt
Carrot
Raw
 40gr 16 kcal 0.4 gr 0.1 gr 3.8 gr
Bắp cải
Cabbage
Raw
 60gr 15 kcal 0.8 gr 0.1 gr 3 gr
Dầu ô liu
Olive oil
Raw
 10gr 88 kcal 0 gr 10 gr 0 gr
Total (1 servings) — 378 kcal 48.2 gr 14.9 gr 8.5 gr

Suitable for Conditions

Diabetes Hypertension Heart Health High Protein Pregnancy Postpartum Post Surgery Elderly

Health Goals

Weight Loss High Protein

Cooking Instructions

No cooking instructions added yet.

Region & Origin

USA General

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Nutrition Per Serving

378
kcal per serving
Protein 48.2 gr (51%)
96% DV
Lipid 14.9 gr (35%)
23% DV
Glucid 8.5 gr (9%)
3% DV
Fiber 3.3 gr
13% DV
Key Micronutrients
Calcium 65.8 mg
Iron 2.2 mg
Sodium 152.6 mg

Recipe Stats

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5
Ingredients
1
servings