Snack
Approved
Khoai lang luộc
Boiled Sweet Potato
Simple boiled sweet potato, a healthy snack or side dish.
20 min
2 servings
Boiling
128 views
Created by
Khang
Ingredients
1 items| Ingredient | Qty (Gr) | Energy | Protein | Lipid | Glucid |
|---|---|---|---|---|---|
|
Khoai lang
Sweet potato
Boiling
|
300gr | 258 kcal | 4.8 gr | 0.3 gr | 60.3 gr |
| Total (2 servings) | — | 258 kcal | 4.8 gr | 0.3 gr | 60.3 gr |
Suitable for Conditions
Diabetes
Renal Stage3
Renal Stage4 5
Hypertension
Heart Health
Low Calorie
Gout
Health Goals
Weight Loss
High Fiber
Cooking Instructions
No cooking instructions added yet.
Region & Origin
Vietnam
Toan Quoc
Ratings & Reviews
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Nutrition Per Serving
Based on 2 servings
129
kcal per serving
Protein
2.4 gr (7%)
5% DV
Lipid
0.2 gr (1%)
0% DV
Glucid
30.2 gr (93%)
10% DV
Fiber
4.5 gr
18% DV
Key Micronutrients
Calcium
45 mg
Iron
0.9 mg
Sodium
82.5 mg
Recipe Stats
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Ingredients
2
servings