Lunch
Approved
Gỏi gà bắp cải
Chicken Cabbage Salad
Shredded chicken and cabbage salad with Vietnamese dressing and fried shallots.
20 min
2 servings
Raw
123 views
Created by
Khang
Ingredients
5 items| Ingredient | Qty (Gr) | Energy | Protein | Lipid | Glucid |
|---|---|---|---|---|---|
|
Ức gà (không da)
Chicken breast (skinless)
Boiling
|
200gr | 330 kcal | 62 gr | 7.2 gr | 0 gr |
|
Bắp cải
Cabbage
Raw
|
150gr | 38 kcal | 2 gr | 0.2 gr | 7.5 gr |
|
Cà rốt
Carrot
Raw
|
50gr | 21 kcal | 0.5 gr | 0.1 gr | 4.8 gr |
|
Hành tím
Shallot
Frying
|
15gr | 11 kcal | 0.4 gr | 0 gr | 2.5 gr |
|
Nước mắm
Fish sauce
Raw
|
15gr | 5 kcal | 0.8 gr | 0 gr | 0.5 gr |
| Total (2 servings) | — | 404 kcal | 65.5 gr | 7.5 gr | 15.4 gr |
Suitable for Conditions
High Protein
Low Calorie
Pregnancy
Elderly
Health Goals
Weight Loss
Cooking Instructions
No cooking instructions added yet.
Region & Origin
Vietnam
Toan Quoc
Ratings & Reviews
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Nutrition Per Serving
Based on 2 servings
202
kcal per serving
Protein
32.8 gr (65%)
66% DV
Lipid
3.7 gr (17%)
6% DV
Glucid
7.7 gr (15%)
3% DV
Fiber
2.8 gr
11% DV
Key Micronutrients
Calcium
59.3 mg
Iron
1.6 mg
Sodium
694.4 mg
Recipe Stats
0
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5
Ingredients
2
servings