Snack Approved

Gỏi cuốn

Fresh Spring Rolls

Rice paper rolls with shrimp, pork, rice vermicelli, and fresh herbs.

20 min
2 servings
Raw
35 views
Khang
Created by
Khang

Ingredients

5 items
Ingredient Qty (Gr) Energy Protein Lipid Glucid
Bún tươi
Rice vermicelli (fresh)
Boiling
100gr 109 kcal 1.8 gr 0.2 gr 24.3 gr
Tôm sú
Tiger shrimp
Boiling
80gr 68 kcal 14.7 gr 0.7 gr 0 gr
Thịt heo nạc
Pork (lean)
Boiling
60gr 86 kcal 12.9 gr 3.8 gr 0 gr
Giá đỗ
Bean sprouts
Raw
40gr 12 kcal 1.2 gr 0.1 gr 1.6 gr
Rau diếp cá
Fish mint (houttuynia)
Raw
20gr 4 kcal 0.4 gr 0.1 gr 0.5 gr
Total (2 servings) 279 kcal 31 gr 4.8 gr 26.4 gr

Suitable for Conditions

Renal Stage3 Hypertension Heart Health Low Calorie Gout Pregnancy Elderly

Health Goals

Weight Loss Low Sodium

Cooking Instructions

No cooking instructions added yet.

Region & Origin

Vietnam Mien Nam

Ratings & Reviews

No ratings yet. Be the first to rate!

Actions

Log in to Save
Share

Nutrition Per Serving

Based on 2 servings

140
kcal per serving
Protein 15.5 gr (44%)
31% DV
Lipid 2.4 gr (16%)
4% DV
Glucid 13.2 gr (38%)
4% DV
Fiber 0.7 gr
3% DV
Key Micronutrients
Calcium 40.9 mg
Iron 1.6 mg
Sodium 103 mg

Recipe Stats

0
Saves
35
views
5
Ingredients
2
servings