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Roast Chicken with Vegetables

Herb-roasted chicken thigh with roasted potatoes and carrots.

45 min
2 servings
Baking
25 views
Khang
Created by
Khang

Ingredients

6 items
Ingredient Qty (Gr) Energy Protein Lipid Glucid
Đùi gà
Chicken thigh
Baking
 350gr 732 kcal 91 gr 38.2 gr 0 gr
Khoai tây
Potato
Baking
 200gr 154 kcal 4 gr 0.2 gr 34 gr
Cà rốt
Carrot
Baking
 100gr 41 kcal 0.9 gr 0.2 gr 9.6 gr
Dầu ô liu
Olive oil
Baking
 15gr 133 kcal 0 gr 15 gr 0 gr
Tỏi
Garlic
Baking
 10gr 15 kcal 0.6 gr 0.1 gr 3.3 gr
Muối ăn
Table salt
Raw
 3gr 0 kcal 0 gr 0 gr 0 gr
Total (2 servings) — 1,074 kcal 96.5 gr 53.6 gr 46.9 gr

Suitable for Conditions

Diabetes High Protein Pregnancy Postpartum Malnutrition Post Surgery Cancer

Health Goals

High Protein

Cooking Instructions

No cooking instructions added yet.

Region & Origin

USA General

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Nutrition Per Serving

Based on 2 servings

537
kcal per serving
Protein 48.3 gr (36%)
97% DV
Lipid 26.8 gr (45%)
41% DV
Glucid 23.5 gr (17%)
8% DV
Fiber 3.7 gr
15% DV
Key Micronutrients
Calcium 59 mg
Iron 3.4 mg
Sodium 769.9 mg

Recipe Stats

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6
Ingredients
2
servings