Lunch
Approved
Cơm chiên dương châu
Yangzhou Fried Rice
Vietnamese-style fried rice with shrimp, Chinese sausage, peas, and eggs.
15 min
2 servings
Stir Fry
26 views
Created by
Khang
Ingredients
6 items| Ingredient | Qty (Gr) | Energy | Protein | Lipid | Glucid |
|---|---|---|---|---|---|
|
Gạo tẻ (cơm trắng)
White rice (cooked)
Stir_fry
|
300gr | 390 kcal | 8.1 gr | 1 gr | 84.6 gr |
|
Tôm sú
Tiger shrimp
Stir_fry
|
60gr | 51 kcal | 11 gr | 0.6 gr | 0 gr |
|
Lạp xưởng
Chinese sausage
Stir_fry
|
40gr | 166 kcal | 7.2 gr | 15 gr | 2.8 gr |
|
Trứng gà (luộc)
Chicken egg (boiled)
Stir_fry
|
60gr | 93 kcal | 7.6 gr | 7 gr | 0.7 gr |
|
Đậu Hà Lan
Green peas
Stir_fry
|
40gr | 32 kcal | 2.2 gr | 0.2 gr | 5.8 gr |
|
Dầu ăn (đậu nành)
Soybean oil
Stir_fry
|
10gr | 88 kcal | 0 gr | 11 gr | 0 gr |
| Total (2 servings) | — | 821 kcal | 36.1 gr | 34.7 gr | 93.9 gr |
Suitable for Conditions
Renal Stage3
Hypertension
Heart Health
Gout
Pregnancy
Postpartum
Malnutrition
Post Surgery
Elderly
Health Goals
Balanced
Cooking Instructions
No cooking instructions added yet.
Region & Origin
Vietnam
Toan Quoc
Ratings & Reviews
No ratings yet. Be the first to rate!
Nutrition Per Serving
Based on 2 servings
410
kcal per serving
Protein
18 gr (18%)
36% DV
Lipid
17.4 gr (38%)
27% DV
Glucid
46.9 gr (46%)
16% DV
Fiber
1.7 gr
7% DV
Key Micronutrients
Calcium
58 mg
Iron
2 mg
Sodium
324.1 mg
Recipe Stats
0
Saves
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views
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Ingredients
2
servings