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Bắp cải cuộn thịt

Stuffed Cabbage Rolls

Cabbage leaves stuffed with ground pork and rice, braised in tomato sauce.

40 min
4 servings
Boiling
26 views
Khang
Created by
Khang

Ingredients

5 items
Ingredient Qty (Gr) Energy Protein Lipid Glucid
Bắp cải
Cabbage
Boiling
300gr 75 kcal 3.9 gr 0.3 gr 15 gr
Thịt heo xay
Ground pork
Boiling
200gr 526 kcal 33.8 gr 42.4 gr 0 gr
Gạo tẻ (cơm trắng)
White rice (cooked)
Boiling
100gr 130 kcal 2.7 gr 0.3 gr 28.2 gr
Cà chua
Tomato
Boiling
150gr 27 kcal 1.4 gr 0.3 gr 4.2 gr
Hành tím
Shallot
Boiling
20gr 14 kcal 0.5 gr 0 gr 3.4 gr
Total (4 servings) 772 kcal 42.3 gr 43.3 gr 50.8 gr

Suitable for Conditions

Renal Stage3 Renal Stage4 5 Hypertension Heart Health Low Calorie Gout

Health Goals

Balanced

Cooking Instructions

No cooking instructions added yet.

Region & Origin

USA General

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Nutrition Per Serving

Based on 4 servings

193
kcal per serving
Protein 10.6 gr (22%)
21% DV
Lipid 10.8 gr (50%)
17% DV
Glucid 12.7 gr (26%)
4% DV
Fiber 2.6 gr
10% DV
Key Micronutrients
Calcium 42.1 mg
Iron 1.1 mg
Sodium 48.7 mg

Recipe Stats

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Ingredients
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