Breakfast Approved

Bánh mì thịt

Vietnamese Banh Mi Sandwich

Crispy baguette with pâté, Vietnamese pork roll, pickled carrots, and chili.

10 min
1 servings
Raw
30 views
Khang
Created by
Khang

Ingredients

5 items
Ingredient Qty (Gr) Energy Protein Lipid Glucid
Bánh mì trắng
White bread
Raw
 150gr 398 kcal 13.5 gr 4.8 gr 73.5 gr
Pate (gan)
Liver pâté
Raw
 20gr 64 kcal 2.3 gr 5.6 gr 0.9 gr
Giò lụa (chả lụa)
Vietnamese pork roll
Raw
 40gr 64 kcal 7.2 gr 3.4 gr 1.2 gr
Cà rốt
Carrot
Raw
 30gr 12 kcal 0.3 gr 0.1 gr 2.9 gr
Ớt tươi
Fresh chili pepper
Raw
 3gr 1 kcal 0.1 gr 0 gr 0.3 gr
Total (1 servings) — 539 kcal 23.3 gr 13.9 gr 78.8 gr

Suitable for Conditions

High Protein Gout Pregnancy Postpartum Malnutrition Post Surgery Cancer

Health Goals

Balanced

Cooking Instructions

No cooking instructions added yet.

Region & Origin

Vietnam Mien Nam Saigon

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Nutrition Per Serving

539
kcal per serving
Protein 23.3 gr (17%)
47% DV
Lipid 13.9 gr (23%)
21% DV
Glucid 78.8 gr (58%)
26% DV
Fiber 4.9 gr
20% DV
Key Micronutrients
Calcium 96.5 mg
Iron 4 mg
Sodium 1,167.4 mg

Recipe Stats

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Ingredients
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