Fruits
Xoài chín
Mango (ripe)
Miền Nam
Serving Size: 100.00 g
quick_nutrition
69
kcal
Protein
0.6 g
1% DV
Lipid
0.3 g
0% DV
Glucid
15.9 g
5% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 68.7 kcal | 3% |
| Protein | 0.6 g | 1% |
| Lipid | 0.3 g | 0% |
| Glucid | 15.9 g | 5% |
| Fiber | 0 g | 0% |
Vitamins
| C | 30 mg |
| B1 | 0.1 mg |
| B2 | 0.1 mg |
| B6 | 0.1 mg |
| B12 | 0 mcg |
| A | 38.3 mcg |
| D | 0 mcg |
| E | 1.1 mg |
| K | 4.2 mcg |
Minerals
| Calcium | 10 mg |
| Phosphorus | 13 mg |
| Iron | 0.4 mg |
| Zinc | 0.6 mg |
| Sodium | 2.1 mg |
| Potassium | 114.1 mg |
| Magnesium | 9 mg |
source: VNFCT 2017
related_conditions
hypertension
cancer
gout