Eggs
Trứng gà ta
Vietnam
Serving Size: 100.00 g
quick_nutrition
150
kcal
Protein
13 g
26% DV
Lipid
10.3 g
16% DV
Glucid
1.3 g
0% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 149.8 kcal | 7% |
| Protein | 13 g | 26% |
| Lipid | 10.3 g | 16% |
| Glucid | 1.3 g | 0% |
| Fiber | 0 g | 0% |
Vitamins
| C | 0 mg |
| B1 | 0.1 mg |
| B2 | 0.3 mg |
| B6 | 0.1 mg |
| B12 | 1.3 mcg |
| A | 166 mcg |
| D | 0.9 mcg |
| E | 8.4 mg |
| K | 0.3 mcg |
Minerals
| Calcium | 55 mg |
| Phosphorus | 210 mg |
| Iron | 2.7 mg |
| Zinc | 0.9 mg |
| Sodium | 158 mg |
| Potassium | 176 mg |
| Magnesium | 11 mg |
source: VNFCT 2017