Eggs
Trứng gà (luộc)
Chicken egg (boiled)
Toàn quốc
Serving Size: 100.00 g
quick_nutrition
155
kcal
Protein
12.6 g
25% DV
Lipid
10.6 g
16% DV
Glucid
1.1 g
0% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 155 kcal | 8% |
| Protein | 12.6 g | 25% |
| Lipid | 10.6 g | 16% |
| Glucid | 1.1 g | 0% |
| Fiber | 0 g | 0% |
Vitamins
| A | 149 mcg |
| B1 | 0.1 mg |
| B2 | 0.5 mg |
| B6 | 0.1 mg |
| B12 | 1.1 mcg |
| C | 0 mg |
| D | 2.2 mcg |
| E | 1 mg |
| K | 0.3 mcg |
Minerals
| Calcium | 50 mg |
| Iron | 1.2 mg |
| Zinc | 1.1 mg |
| Sodium | 124 mg |
| Potassium | 126 mg |
| Phosphorus | 172 mg |
| Magnesium | 10 mg |
source: VNFCT 2017
related_conditions
gout
malnutrition