Eggs
Trứng cá muối
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
274
kcal
Protein
24.6 g
49% DV
Lipid
17.9 g
28% DV
Glucid
3.5 g
1% DV
Chất xơ
0 g
0% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 273.5 kcal | 14% |
| Protein | 24.6 g | 49% |
| Lipid | 17.9 g | 28% |
| Glucid | 3.5 g | 1% |
| Fiber | 0 g | 0% |
Vitamin
| C | 0 mg |
| B1 | 0.2 mg |
| B2 | 0.6 mg |
| B6 | 0.3 mg |
| B12 | 20 mcg |
| A | 561 mcg |
| D | 5.8 mcg |
| E | 7 mg |
| K | 0.7 mcg |
Khoáng chất
| Calcium | 275 mg |
| Phosphorus | 356 mg |
| Iron | 11.9 mg |
| Zinc | 1 mg |
| Sodium | 1,500 mg |
| Potassium | 181 mg |
| Magnesium | 300 mg |
source: VNFCT 2017