Vegetables
Trám đen chín
Vietnam
Serving Size: 100.00 g
quick_nutrition
134
kcal
Protein
2.5 g
5% DV
Lipid
10 g
15% DV
Glucid
8.5 g
3% DV
Fiber
4.9 g
20% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 134 kcal | 7% |
| Protein | 2.5 g | 5% |
| Lipid | 10 g | 15% |
| Glucid | 8.5 g | 3% |
| Fiber | 4.9 g | 20% |
Vitamins
| C | 14 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 140 mg |
| Phosphorus | 30 mg |
| Iron | 0 mg |
| Zinc | 0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017