Fruits
Trái vả
Fig (fresh)
Serving Size: 100.00 g
quick_nutrition
74
kcal
Protein
0.8 g
2% DV
Lipid
0.3 g
0% DV
Glucid
19.2 g
6% DV
Fiber
2.9 g
12% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 74 kcal | 4% |
| Protein | 0.8 g | 2% |
| Lipid | 0.3 g | 0% |
| Glucid | 19.2 g | 6% |
| Fiber | 2.9 g | 12% |
Vitamins
| Vitamin A | 7 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin C | 2 mg |
Minerals
| Calcium | 35 mg |
| Iron | 0.4 mg |
| Zinc | 0.2 mg |
| Phosphorus | 14 mg |
| Potassium | 232 mg |
| Sodium | 1 mg |
source: AI Generated
related_conditions
low_sodium
high_fiber
kidney_friendly