Fruits
Trái trám
Chinese olive (Canarium album)
Serving Size: 100.00 g
quick_nutrition
115
kcal
Protein
0.8 g
2% DV
Lipid
10.7 g
16% DV
Glucid
3.1 g
1% DV
Fiber
4 g
16% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 115 kcal | 6% |
| Protein | 0.8 g | 2% |
| Lipid | 10.7 g | 16% |
| Glucid | 3.1 g | 1% |
| Fiber | 4 g | 16% |
Vitamins
| Vitamin A | 22 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin C | 3 mg |
Minerals
| Calcium | 49 mg |
| Iron | 0.2 mg |
| Zinc | 0.4 mg |
| Phosphorus | 20 mg |
| Potassium | 371 mg |
| Sodium | 3 mg |
source: AI Generated
related_conditions
low_sodium
heart_healthy