Meat
Thịt lợn nửa nạc, nửa mỡ
Vietnam
Serving Size: 100.00 g
quick_nutrition
260
kcal
Protein
16.5 g
33% DV
Lipid
21.5 g
33% DV
Glucid
0 g
0% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 259.5 kcal | 13% |
| Protein | 16.5 g | 33% |
| Lipid | 21.5 g | 33% |
| Glucid | 0 g | 0% |
| Fiber | 0 g | 0% |
Vitamins
| C | 2 mg |
| B1 | 0.5 mg |
| B2 | 0.2 mg |
| B6 | 0.4 mg |
| B12 | 0.6 mcg |
| A | 10 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 9 mg |
| Phosphorus | 178 mg |
| Iron | 1.5 mg |
| Zinc | 1.9 mg |
| Sodium | 55 mg |
| Potassium | 285 mg |
| Magnesium | 19 mg |
source: VNFCT 2017