Meat
Thịt heo đùi quay
crispy roasted pork leg
Khẩu phần: 100.00 g
quick_nutrition
290
kcal
Protein
25.5 g
51% DV
Lipid
20.8 g
32% DV
Glucid
0 g
0% DV
Chất xơ
0 g
0% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 290 kcal | 14% |
| Protein | 25.5 g | 51% |
| Lipid | 20.8 g | 32% |
| Glucid | 0 g | 0% |
| Fiber | 0 g | 0% |
Vitamin
| A | 2 mcg |
| B1 | 0.7 mg |
| B2 | 0.2 mg |
| B6 | 0.5 mg |
| B12 | 0.7 mcg |
| C | 0 mg |
| D | 0.5 mcg |
| E | 0.3 mg |
| K | 1.8 mcg |
Khoáng chất
| Calcium | 8 mg |
| Iron | 1.1 mg |
| Zinc | 2.9 mg |
| Sodium | 420 mg |
| Potassium | 350 mg |
| Phosphorus | 210 mg |
| Magnesium | 22 mg |
source: usda
related_conditions
hypertension
kidney
gout