Meat

Thịt dê, nạc

Vietnam
Serving Size: 100.00 g

quick_nutrition

122
kcal
Protein 20.7 g
41% DV
Lipid 4.3 g
7% DV
Glucid 0 g
0% DV
Fiber 0 g
0% DV

nutrition_facts

Per serving: 100.00 g

macronutrients

nutrient amount % DV
Energy 121.5 kcal 6%
Protein 20.7 g 41%
Lipid 4.3 g 7%
Glucid 0 g 0%
Fiber 0 g 0%

Vitamins

C 1 mg
B1 0.1 mg
B2 0.1 mg
B6 0 mg
B12 1.1 mcg
A 91 mcg
D 0 mcg
E 0 mg
K 0 mcg

Minerals

Calcium 11 mg
Phosphorus 129 mg
Iron 2 mg
Zinc 4 mg
Sodium 82 mg
Potassium 385 mg
Magnesium 0 mg

source: VNFCT 2017