Meat
Thịt cừu, nạc
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
219
kcal
Protein
16.4 g
33% DV
Lipid
17 g
26% DV
Glucid
0 g
0% DV
Chất xơ
0 g
0% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 218.6 kcal | 11% |
| Protein | 16.4 g | 33% |
| Lipid | 17 g | 26% |
| Glucid | 0 g | 0% |
| Fiber | 0 g | 0% |
Vitamin
| C | 3 mg |
| B1 | 0.2 mg |
| B2 | 0.2 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 30 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 9 mg |
| Phosphorus | 177 mg |
| Iron | 2.5 mg |
| Zinc | 2.9 mg |
| Sodium | 91 mg |
| Potassium | 256 mg |
| Magnesium | 27 mg |
source: VNFCT 2017