Meat
Thịt bồ câu ra ràng
Vietnam
Serving Size: 100.00 g
quick_nutrition
340
kcal
Protein
17.5 g
35% DV
Lipid
30 g
46% DV
Glucid
0 g
0% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 340 kcal | 17% |
| Protein | 17.5 g | 35% |
| Lipid | 30 g | 46% |
| Glucid | 0 g | 0% |
| Fiber | 0 g | 0% |
Vitamins
| C | 5.2 mg |
| B1 | 0.1 mg |
| B2 | 0.3 mg |
| B6 | 0.4 mg |
| B12 | 0.4 mcg |
| A | 73 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 45 mg |
| Phosphorus | 217 mg |
| Iron | 5.4 mg |
| Zinc | 2.2 mg |
| Sodium | 54 mg |
| Potassium | 199 mg |
| Magnesium | 22 mg |
source: VNFCT 2017
