Meat

Thịt bê

Veal

Toàn quốc
Serving Size: 100.00 g

quick_nutrition

144
kcal
Protein 21.3 g
43% DV
Lipid 6.3 g
10% DV
Glucid 0 g
0% DV
Fiber 0 g
0% DV

nutrition_facts

Per serving: 100.00 g

macronutrients

nutrient amount % DV
Energy 144 kcal 7%
Protein 21.3 g 43%
Lipid 6.3 g 10%
Glucid 0 g 0%
Fiber 0 g 0%

Vitamins

A 0 mcg
B1 0.1 mg
B2 0.2 mg
B6 0.4 mg
B12 1.4 mcg
C 0 mg
D 0.3 mcg
E 0.3 mg
K 0 mcg

Minerals

Calcium 15 mg
Iron 1 mg
Zinc 3.1 mg
Sodium 76 mg
Potassium 325 mg
Phosphorus 200 mg
Magnesium 24 mg

source: USDA

related_conditions

malnutrition gout