Fruits
Thanh long
Dragon fruit
Miền Nam
Serving Size: 100.00 g
quick_nutrition
50
kcal
Protein
1.1 g
2% DV
Lipid
0.4 g
1% DV
Glucid
11 g
4% DV
Fiber
3 g
12% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 50 kcal | 3% |
| Protein | 1.1 g | 2% |
| Lipid | 0.4 g | 1% |
| Glucid | 11 g | 4% |
| Fiber | 3 g | 12% |
Vitamins
| A | 0 mcg |
| B1 | 0 mg |
| B2 | 0.1 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| C | 20.5 mg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 8 mg |
| Iron | 1.9 mg |
| Zinc | 0.4 mg |
| Sodium | 0 mg |
| Potassium | 436 mg |
| Phosphorus | 36 mg |
| Magnesium | 40 mg |
source: VNFCT 2017
related_conditions
diabetes
hypertension
cancer
gout